Creamed Chipped Beef Recipe
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Creamed chipped beef served on buttered toast---a great breakfast This is affectionately known in the military as sos, "$ @& on a shingle. " You may vary ingredients to suit your taste. Don't over thicken the gravy, it should drop off the spoon.
4.4
25 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamed Chipped Beef Recipe
- 3/4 tablespoon Butter
- 1/4 Jar dried chipped beef
- 1/2 teaspoon Light brown sugar
- 0.13 cup All-purpose flour
- 1/4 cup Whole milk
Nutrition
value
value
82
calories per serving
5 g Fat3 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium84mg
- Iron< 1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus64mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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