Creamed Carrot Soup Recipe
Recipe By Taste Of Home
Fat-free half-and-half gives velvety flair to this colorful recipe. It is a nice change of pace from tomato soup. Barbara Richard, Houston, Ohio.
3.9
29 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamed Carrot Soup Recipe
- 0.13 cup Finely Chopped Onion
- 1/2 Garlic Cloves, Minced
- 0.33 teaspoon Olive oil
- 1/2 can Reduced Sodium Chicken Broth Or Vegetable Broth
- 1 cup Sliced Carrots
- 0.13 cup Cubed peeled potatoes
- 0.17 teaspoon Salt
- 0.17 teaspoon Dried Thyme
- 1/25 teaspoon Pepper
- 0.17 Bay leaf
- 0.17 cup Fat free half and half
Nutrition
value
value
115
calories per serving
3 g Fat3 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein3g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium129mg
- Iron3mg
- Vitamin A4194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus83mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home