Creamed Broccoli Soup Recipe

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This is a pureed vegetable soup made with half-and-half, chicken boullion granules and soy sauce. Serve with blanched broccoli florets and chopped parsley or carrot curls.

4.2
25 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Creamed Broccoli Soup
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ingredients serve

Ingredients for Creamed Broccoli Soup Recipe

  • 1/2 tablespoon Butter
  • 0.17 Onion, chopped
  • 0.67 Large carrots, chopped
  • 0.17 Clove garlic, chopped
  • 0.67 cup Water
  • 0.67 tablespoon Chicken bouillon powder
  • 0.17 pound Fresh Broccoli Florets
  • 0.33 cup Half-and-half
  • 1/2 tablespoon All-purpose flour
  • 1/25 cup Ice water
  • 0.17 tablespoon Soy sauce
  • 0.08 teaspoon Ground black pepper
Nutrition
value
78
calories per serving
2 g Fat4 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    1601mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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