Creamed Beef With Rice Recipe

Name: Creamed Beef With Rice Recipe
Total time: 50 min
Yield: 8
Cuisine: Indian

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Bite size beef cubes in a yummy cream-style gravy are mouth-watering served over rice!

4.4

27 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Creamed Beef With Rice Recipe

0.13 cup Uncooked long grain white rice
1/4 cup Water
0.13 pound Beef Stew Meat
0.13 As required Dash worcestershire sauce
As required Salt and pepper
0.13 tablespoon Vegetable Oil
0.13 Medium Onion, Chopped
0.13 Green Bell Pepper, Chopped
0.13 Red Bell Pepper, Chopped
0.13 teaspoon Minced fresh ginger root
1/4 Cloves Minced Garlic
0.13 cup Sliced fresh mushrooms
0.38 tablespoon Heavy cream
0.13 tablespoon Cornstarch, or as needed

Nutrition
value

245

calories per serving

11 g Fat14 g Protein22 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
22g
Fiber
3g

MacroNutrients

Carbs
22g
Protein
14g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
23mg
Iron
3mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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