Creamed Beef Recipe
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This variation of creamed beef incorporates onions and canned peas. It can be served over toast, biscuits, rice, or mashed potatoes.
4.4
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamed Beef Recipe
- 1/4 pound Ground Beef
- 1/4 Onion, chopped
- 0.06 cup Butter
- 0.13 cup All-purpose flour
- 1 cup Milk
- 1/4 can Peas, drained
Nutrition
value
value
529
calories per serving
33 g Fat34 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat33g
- Protein34g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein34g
- Fiber3g
Fats
- Fat33g
Vitamins & Minerals
- Calcium338mg
- Iron4mg
- Vitamin A281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus471mg
- Selenium20mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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