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Creamed Asparagus Soup Recipe

Recipe By Rachael Ray

4.7
26 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Creamed Asparagus Soup
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ingredients serve

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Ingredients for Creamed Asparagus Soup Recipe

  • 3/4 tablespoon Butter
  • 1/4 Leek, sliced
  • 1/4 Large clove garlic, minced
  • 1/4 pound Fresh asparagus spears, each cut crosswise into thirds
  • 1/4 cup Chicken Broth
  • 1/4 cup Water
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 cup Philadelphia chive and onion cream cheese spread
Nutrition
value
205
calories per serving
14 g Fat14 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray