Cream Of Celeriac Soup With Brussels Sprouts Chips Recipe

Recipe By Simply Recipes

Super creamy dairy-free soup made of pureed celeriac, cauliflower, almonds and garlic. Serve as vegan starter or main dish.

4.8
20 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cream Of Celeriac Soup With Brussels Sprouts Chips
plan
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ingredients serves

Ingredients for Cream Of Celeriac Soup With Brussels Sprouts Chips Recipe

  • As required Brussels sprouts chips
  • 10 Brussels Sprouts
  • 1 tablespoon Extra virgin olive oil
  • 0.12 teaspoon Natural salt, plus more to taste
  • As required Soup
  • 2 tablespoon Grapeseed oil or extra virgin olive oil
  • 2 cup Diced Yellow Onion
  • 2 teaspoon Minced Garlic
  • 1 teaspoon Salt, plus more to taste
  • 1 Medium head cauliflower, cut into florets
  • 3 cup Peeled and diced celeriac
  • 8 cup Vegetable broth, plus more as needed
  • 1/4 cup Blanched slivered almonds
  • 0.12 teaspoon Freshly ground black pepper, plus more to taste
  • As required Special equipment
Nutrition
value
311
calories per serving
14 g Fat36 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    36g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes