Creamy Salmon Recipe

Recipe By Creations By Kara

You are going to love this flavorful seared salmon with creamy sauce. it's ready in under 20 minutes, and is perfect for low carb diets

4.5
13 Rating -
Rate
Non Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Creamy Salmon
plan
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ingredients serve

Ingredients for Creamy Salmon Recipe

  • 1 tablespoon Olive oil
  • 3 ounce 2 salmon fillets
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.34 cup Heavy cream
  • 1/2 tablespoon Lemon juice
  • 1 Cloves garlic, minced
  • pinch Large pinch of salt
  • pinch Pinch of lemon zest
Nutrition
value
275
calories per serving
22 g Fat18 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    18g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    128mg
  • Vitamin B9
    968mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    183mg
  • Selenium
    31mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Creations By Kara