Cream Quinoa Mushroom Risotto Recipe
Recipe By Good To Know
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4.6
12 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cream Quinoa Mushroom Risotto Recipe
- 75 Mlboiling water
- 3.75 gram Mixed dried mushrooms
- 225 milliliter Chicken or vegetable stock
- 1/2 tablespoon Olive oil
- 50 gram White closed cup mushrooms, sliced
- 50 gram Brown closed cup mushrooms, sliced
- 1/4 Onion chopped
- 1/2 Cloves Garlic, Crushed
- 43.75 gram Quinoa
- 43.75 gram Risotto rice
Nutrition
value
value
824
calories per serving
42 g Fat51 g Protein59 g Carbs10 g FiberOther
Current Totals
- Fat42g
- Protein51g
- Carbs59g
- Fiber10g
MacroNutrients
- Carbs59g
- Protein51g
- Fiber10g
Fats
- Fat42g
Vitamins & Minerals
- Calcium155mg
- Iron9mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium161mg
- Manganese2mg
- Phosphorus590mg
- Selenium48mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know