Cream Of Zucchini Soup Recipe
Recipe By Skinny Taste
Only five ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup my family's been enjoying for years!.
3.8
20 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cream Of Zucchini Soup Recipe
- 0.13 small onion, quartered
- 1/2 cloves garlic
- 3/4 medium zucchini, skin on cut in large chunks
- 8 ounce reduced sodium Swanson chicken broth, or vegetable
- 1/2 tablespoon reduced fat sour cream
- As required kosher salt and black pepper
- As required fresh grated parmesan cheese if desired for topping, optional
Nutrition
value
value
28
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste