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Recipes
Cream Of Vegetable Soup Recipe
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Nutrition
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Cream Of Vegetable Soup Recipe
Recipe By
Bawarchi
Cream of Vegetable Soup is a delicious Indian recipe served as a Soups-Stews.
4.4
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Cream Of Vegetable Soup Recipe
3
Carrots
1
Onions
1/2
large potato
1/4 teaspoon
Fresh cream
1/4 cup
Milk
As required
Salt
As required
Pepper
Nutrition
value
322
calories
per serving
6 g Fat
8 g Protein
56 g Carbs
15 g Fiber
Other
Current Totals
Fat
6g
Protein
8g
Carbs
56g
Fiber
15g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
15g
Fats
Fat
6g
Vitamins & Minerals
Calcium
223mg
Iron
3mg
Vitamin A
10317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi