Cream Of Tomato Soup Recipe

Recipe By Bawarchi

Cream of Tomato Soup is a delicious Indian recipe served as a Soups-Stews.

4.1
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Cream Of Tomato Soup
plan
Bookmark

ingredients serve

Ingredients for Cream Of Tomato Soup Recipe

  • 1/4 liter vegetable stock
  • 200 gram red tomato
  • 25 gram Carrots
  • 20 gram red onions
  • 2.50 gram Garlic
  • 1/2 milliliter olive oil
  • 2.50 gram Basil
  • 75 gram whole spelt bread, diced into medium sized croutons
  • 50 gram Broccolini
  • 1.25 milliliter honey
  • 25 gram yellow cherry tomatoes
Nutrition
value
93
calories per serving
2 g Fat3 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    2494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi