Ingredients for Cream Of Thyme Asparagus Soup Recipe
1/4 tablespoon Olive oil
1/2 Small onions, chopped
0.13 cup Chopped mushrooms, or to taste
1/4 teaspoon Minced garlic, or to taste
1/4 bunch Asparagus, trimmed and coarsely chopped
0.08 cup Dry white wine
1/2 dash Dried thyme, or more to taste
1/4 dash Ground black pepper
3/4 cup Vegetable broth, or more to taste
Nutrition value
256
calories per serving
8 g Fat28 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
28g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
28g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment