Cream Of Spinach Soup Recipe
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Sauteed chopped spinach is added to a roux-thickened mixture of milk and chicken bouillon for a fast and easy-to-prepare soup. This technique works well with a variety of vegetables.
4.2
13 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cream Of Spinach Soup Recipe
- 0.38 cup Water
- 3/4 Cubes chicken bouillon
- 1/4 Package Frozen Chopped Spinach
- 3/4 tablespoon Butter
- 0.06 cup All-purpose flour
- 3/4 cup Milk
- 1/4 tablespoon Dried minced onion
Nutrition
value
value
209
calories per serving
13 g Fat8 g Protein16 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein8g
- Carbs16g
- Fiber1g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium239mg
- Iron< 1mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus174mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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