Cream Of Spinach Soup Recipe

Recipe By Bawarchi

Cream of Spinach Soup is a delicious American recipe served as a Soups-Stews.

3.7
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Cream Of Spinach Soup
plan
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ingredients serve

Ingredients for Cream Of Spinach Soup Recipe

  • 1/2 kilogram Spinach
  • 1.50 cup chicken stock
  • 1/2 cup Milk
  • 1 tablespoon Butter
  • 1 tablespoon ground onions
  • 1 tablespoon Flour
  • As required salt and pepper
  • As required Ground Nutmeg
  • As required ground cheese
Nutrition
value
720
calories per serving
44 g Fat57 g Protein23 g Carbs13 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    57g
  • Carbs
    23g
  • Fiber
    13g

MacroNutrients

  • Carbs
    23g
  • Protein
    57g
  • Fiber
    13g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    619mg
  • Iron
    18mg
  • Vitamin A
    13037mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    2mg
  • Vitamin B9
    748mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    157mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    506mg
  • Manganese
    6mg
  • Phosphorus
    707mg
  • Selenium
    56mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi