Cream Of Spinach Cheese Soup Recipe

Name: Cream Of Spinach Cheese Soup Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

Give yourself a delicious calcium boost with this cream of spinach soup. I like to serve it with a green salad. You can also add 2 cups of cubed cooked chicken, if you wish. Maria Regakis, Saugus, Massachusetts.

3.9

21 Rating -

Rate

Non Vegdiet

15minstotal

10minsCook

15m.total

10m.Cook

plan

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Ingredients for Cream Of Spinach Cheese Soup Recipe

1/2 cup Chicken Broth
1/2 Package fresh baby spinach, chopped
1/4 teaspoon Onion powder
0.06 teaspoon Pepper
2 teaspoon All purpose flour
1/2 can Evaporated milk
1/2 cup Shredded Cheddar Cheese

Nutrition
value

312

calories per serving

17 g Fat37 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
37g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
37g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
687mg
Iron
< 1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
536mg
Selenium
26mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home