Cream of spinach Recipe
Recipe By Better Butter
Made from the fresh spinach leave is this hearty soup.
4
27 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cream of spinach Recipe
- 1 cup Spinach
- 1/4 cup onion chopped
- 1 tablespoon cream
- 1 tablespoon cornflour
- 1 tablespoon Butter
- As required Salt and pepper
Nutrition
value
value
99
calories per serving
2 g Fat5 g Protein15 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs15g
- Fiber8g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium145mg
- Iron6mg
- Vitamin A4172mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9241mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium174mg
- Manganese2mg
- Phosphorus106mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter