Ingredients for Cream Of Potato With Chorizo And Kale Soup Recipe
1/2 cup Chicken Broth
1/4 cup Water
3/4 Potatoes, Peeled And Chopped
1/4 tablespoon Vegetable oil, or as needed
1/4 Onion chopped
0.13 cup Sliced Mushrooms
1/4 stalk Broccoli peeled and chopped
0.13 cup Chopped chorizo sausage
1/2 Cloves Garlic, Chopped
1/4 cup Finely chopped kale
As required Salt and ground black pepper
0.06 cup Heavy whipping cream
Nutrition value
305
calories per serving
14 g Fat22 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
22g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
109mg
Iron
2mg
Vitamin A
503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
204mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment