Ingredients for Cream Of Olive Soup With Parsley Recipe
1.06 cup vegetable stock
0.81 tablespoon Butter
0.81 tablespoon plain flour
0.06 teaspoon freshly ground pepper
1/4 cup washed, drained and finely minced black olives
1/4 cup thick cream
As required Salt, if required
1/2 spring onions, finely chopped
0.13 cup chopped parsley
As required To prepare the vegetable stock
As required Vegetable stock cube
0.13 liter Water
Nutrition value
372
calories per serving
38 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
38g
Protein
3g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
4g
Fats
Fat
38g
Vitamins & Minerals
Calcium
115mg
Iron
2mg
Vitamin A
547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment