Ingredients for Cream Of Olive Soup And Parsley Recipe
0.71 cup Vegetable Stock
0.54 tablespoon Butter
0.54 tablespoon Plain flour
1/25 teaspoon Fresh Ground Pepper
0.17 cup Washed, drained and finely mint black olives
0.17 cup Thick cream
As required Salt if required
0.33 Spring onions, finely chopped
0.08 cup Chopped Parsley
Nutrition value
248
calories per serving
25 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
77mg
Iron
2mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment