There's no cream-or any dairy product-in this creamy ham and potato soup. Pureed white kidney beans provide the creamy texture. It's a good way to get one more meal from your leftover ham.
Ingredients for Cream Of No Cream Ham And Potato Soup Recipe
0.33 tablespoon Vegetable Oil
1 Potatoes, chopped
0.83 Stalks celery with leaves, chopped
0.17 can White kidney beans, drained and rinsed
1/25 Onion chopped
0.08 teaspoon Minced Garlic
1.33 cup Chicken Broth
0.17 Meaty ham bone
0.17 cup Chopped Cooked Ham
Nutrition value
474
calories per serving
18 g Fat52 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
52g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
52g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment