Keto Cream Of Mushroom Soup Recipe

Recipe By Two Sleevers

Instant pot cream of mushroom soup tastes like the canned soup you may have grown up with, except with a twist. It's low carb, gluten-free, and it has just a little kick of spice.

4.8
10 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
10minsCook
35m.total
5m.Prep
10m.Cook
Keto Cream Of Mushroom Soup
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ingredients serve

Ingredients for Keto Cream Of Mushroom Soup Recipe

  • 1 cup Mushrooms, cut into quarters
  • 3/4 cup Sliced onions
  • 1/4 Jalapeno peppers, chopped
  • 1/4 cup Chicken Broth
  • 1/4 tablespoon Minced Garlic
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Ground black pepper
  • 0.13 cup Heavy whipping cream
Nutrition
value
211
calories per serving
11 g Fat11 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    < 1mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers