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Recipes
Cream Of Lettuce Soup Recipe
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Nutrition
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Cream Of Lettuce Soup Recipe
Recipe By
Tarla Dalal
Unusually delicious and so easy to make too.
4.9
22 Rating -
Rate
Veg
diet
35mins
total
35m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Cream Of Lettuce Soup Recipe
1/2
Bundles lettuce
0.33
Onions
0.38 cup
Milk
0.33 tablespoon
Plain flour
0.33 tablespoon
Butter
Nutrition
value
132
calories
per serving
6 g Fat
5 g Protein
14 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
6g
Protein
5g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
128mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tarla Dalal