Cream Of Fennel Soup Recipe

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If you like fennel, try this delicious fennel soup. Fennel is simply simmered in stock and pureed with cream for a quick and easy vegetarian soup.

5
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Cream Of Fennel Soup
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ingredients serve

Ingredients for Cream Of Fennel Soup Recipe

  • 1/2 tablespoon Butter
  • 1/4 Small Onion, Chopped
  • 1/2 tablespoon All purpose flour
  • 1/2 Bulbs fennel, chopped, fronds reserved
  • 1/2 cup Water
  • 1/4 Cube vegetable bouillon
  • 0.13 cup Heavy cream
Nutrition
value
11
calories per serving
< 1 g Fat1 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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