As required butter for serving and preparation of soup
As required corn starch for thickness
1/4 cream bowl
0.13 cup Milk
1/4 carrot finely chopped
As required Handful of spring onions, finely chopped
Nutrition value
91
calories per serving
3 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
115mg
Iron
4mg
Vitamin A
857mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
84mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment