Cream Of Celery Soup Recipe

Recipe By EatingWell

This quick and easy cream of celery soup is full of flavor, thanks to lemon, tarragon and fennel, which complement the vegetal flavor of the celery. A bit of cream makes it rich but not too heavy. This healthy soup would be a wonderful starter for a special meal--it's particularly nice with salmon.

4.4
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30minstotal
30m.total
Cream Of Celery Soup
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ingredients serve

Ingredients for Cream Of Celery Soup Recipe

  • 0.13 bunch Celery
  • 0.38 tablespoon Olive Oil, Divided
  • 1/4 cup Chopped yellow onions
  • 0.13 tablespoon Chopped Fresh Thyme
  • 1/2 Cloves Garlic, Finely Chopped
  • 0.13 teaspoon Lemon zest
  • 0.09 teaspoon Ground fennel seed
  • 1/2 cup No salt added chicken broth
  • 0.06 teaspoon Salt
  • 1/4 cup Fresh baby spinach
  • 0.19 tablespoon Fresh tarragon leaves
  • 0.13 tablespoon Lemon juice
  • 0.06 cup Heavy cream
Nutrition
value
112
calories per serving
6 g Fat3 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    1203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    72mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell