Cream of Cauliflower Soup Recipe
Recipe By 12 Tomatoes
Weve all had that cream of insert the blank soup that comes in a can. And while that stuff is a handy shortcut for many recipes, its sometimes a little too goopy and gelatinous for our taste. This dream of a cauliflower soup is anything but. Its velvety and creamy and as comforting as can be. And we dont think weve ever seen it in a little red and white can.
4.2
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cream of Cauliflower Soup Recipe
- 0.17 Head cauliflower, cored and chopped
- 0.17 Large onion, chopped
- 0.33 Large potatoes, peeled and chopped
- 0.33 Carrots, chopped
- 1/2 cup Chicken or vegetable stock
- 0.17 cup Heavy cream or 1/2 and half
- 1/2 Cloves garlic, minced
- 0.33 tablespoon Butter
- 0.33 teaspoon Dried thyme, divided
- As required Sea salt and fresh ground pepper, to taste
- As required Croutons, for garnish
Nutrition
value
value
208
calories per serving
11 g Fat16 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein16g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein16g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A881mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus187mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes