Cream Of Carrot Soup Recipe

Name: Cream Of Carrot Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cream of carrot soup is a delicious Indian recipe served as a Soups-Stews.

4.3

16 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Cream Of Carrot Soup Recipe

1/2 carrots, medium sized
0.06 cup Milk
0.13 cup Water
0.13 medium sized onion, finely chopped
1 pearls garlic
0.13 Tomato
0.13 teaspoon pepper powder
pinch Garam masala a generous
1/4 teaspoon Oil
0.13 teaspoon Butter
1/2 teaspoon cream
As required Salt
As required A few bread slices, cubed in small sizes

Nutrition
value

254

calories per serving

3 g Fat13 g Protein41 g Carbs12 g FiberOther

Current Totals

Fat
3g
Protein
13g
Carbs
41g
Fiber
12g

MacroNutrients

Carbs
41g
Protein
13g
Fiber
12g

Fats

Fat
3g

Vitamins & Minerals

Calcium
73mg
Iron
2mg
Vitamin A
1355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi