Cream Of Cabbage Soup Recipe

Recipe By Bawarchi

Cream of Cabbage Soup is a delicious Indian recipe served as a Soups-Stews.

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30minstotal
30m.total
Cream Of Cabbage Soup
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ingredients serve

Ingredients for Cream Of Cabbage Soup Recipe

  • 0.33 cup cabbage, chopped
  • 0.67 Onion
  • 1.33 garlic pods
  • 0.33 inch Ginger
  • 0.67 tablespoon finely chopped cabbage
  • 0.17 teaspoon olive oil
  • 0.17 cup low fat milk
  • 0.67 cup Water
  • 0.33 teaspoon chilli flakes
  • As required Salt as needed
Nutrition
value
103
calories per serving
4 g Fat6 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    5mg
  • Vitamin A
    760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    105mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi