Cream Of Broccoli Soup IV Recipe

Name: Cream Of Broccoli Soup Iv Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By All Recipes

Chicken broth, non-fat milk, and pureed broccoli form the base for this roux-thickened soup with blanched broccoli florets.

3.7

16 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Cream Of Broccoli Soup IV Recipe

0.31 cup Fresh chopped broccoli, steamed and divided
0.13 Clove Garlic, Minced
0.16 cup Chicken Broth, Divided
1/4 tablespoon Margarine
0.03 cup All purpose flour
0.38 cup Skim milk

Nutrition
value

178

calories per serving

10 g Fat10 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
10g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
10g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
136mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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