Cream Of Broccoli Soup I Recipe

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Half of the blanched broccoli in this recipe is pureed and added to a creamy broth, while the other half is roughly chopped and folded into the soup base with a dash of nutmeg. Serve garnished with grated cheddar cheese.

3.7
13 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Cream Of Broccoli Soup I
plan
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ingredients serve

Ingredients for Cream Of Broccoli Soup I Recipe

  • 0.67 cup Water
  • 0.67 cup Broccoli florets
  • 0.33 tablespoon Margarine
  • 0.17 Onion chopped
  • 0.17 stalk Large Celery, Chopped
  • 0.06 cup All purpose flour
  • 0.33 tablespoon Chicken bouillon powder
  • 0.42 cup Whole milk
  • 1/25 teaspoon Ground nutmeg
  • 1/25 teaspoon Ground black pepper
Nutrition
value
204
calories per serving
11 g Fat8 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    1mg
  • Vitamin A
    245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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