Cream Of Broccoli Soup Recipe
Recipe By Skinny Taste
Cream of broccoli soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.
3.9
10 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cream Of Broccoli Soup Recipe
- 1.06 cup reduced sodium chicken broth, or vegetable broth
- 1/4 medium onion, chopped
- 1/4 carrot, peeled and chopped
- 1/4 stalk celery chopped
- 1/4 clove garlic, chopped
- 1.25 cup broccoli florets, 12 ounces
- 0.13 cup 2 milk
- 3/4 tablespoon reduced fat sour cream, plus optional more for garnish
- As required ground black pepper
- 0.13 cup sharp cheddar cheese, shredded
Nutrition
value
value
449
calories per serving
17 g Fat48 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein48g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein48g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium329mg
- Iron2mg
- Vitamin A947mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus486mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste