Cream of asparagus Recipe

Name: Cream Of Asparagus Recipe
Total time: 45 min
Yield: 4
Cuisine: French

Recipe By Better Butter

A thick and cream soup made from asparagus cooked with vegetable stock.

3.9

14 Rating -

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Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

plan

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Ingredients for Cream of asparagus Recipe

1/4 kilogram Asparagus
1.50 cup Vegetable Stock
0.13 cup cream
1/4 onion chopped
3/4 tablespoon Butter
As required A few drops of lemon juice

Nutrition
value

calories per serving

< 1 g Fat7 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
7g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
78mg
Iron
7mg
Vitamin A
355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter