Current Totals
Fat
6g
Protein
5g
Carbs
12g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
183mg
Iron
4mg
Vitamin A
568mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
7mg
Phosphorus
97mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment