1/4 Large leek, halved lengthways, washed, thinly sliced
3/4 Garlic Cloves, Crushed
187.50 gram Flat mushrooms sliced
1 cup Chicken Stock
0.19 cup Thickened cream
Nutrition value
824
calories per serving
34 g Fat63 g Protein63 g Carbs75 g FiberOther
Current Totals
Fat
34g
Protein
63g
Carbs
63g
Fiber
75g
MacroNutrients
Carbs
63g
Protein
63g
Fiber
75g
Fats
Fat
34g
Vitamins & Minerals
Calcium
47mg
Iron
19mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
7mcg
Magnesium
300mg
Manganese
3mg
Phosphorus
1604mg
Selenium
29mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment