Creamy Celery Soup Recipe

Name: Creamy Celery Soup Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By Errens Kitchen

This easy recipe for creamy celery soup has no cream, making it a low-fat, vegan version of cream of celery soup that's healthy and delicious.

4.1

26 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Creamy Celery Soup Recipe

0.13-1/4 tablespoon Olive oil
0.13 Large onion chopped
0.38 Garlic cloves peeled and crushed
1/4 pound Fresh celery cleaned and chopped
0.13 quart Chicken or vegetable stock
0.13 pound Potatoes peeled the potato and cut it into quarters
As required A good handful of fresh parsley roughly chopped, including stems
As required Salt and pepper to taste

Nutrition
value

calories per serving

3 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
79mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Errens Kitchen