Cream Of Chicken Soup Recipe
Recipe By Taste
This creamy chicken soup is full of healthy vegetables and low in carbs.
4.5
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cream Of Chicken Soup Recipe
- 0.33 teaspoon Olive oil
- 0.17 Leek, halved, washed, cut into short, thin strips
- 0.33 stick Celery trimmed, thinly sliced
- 0.33 Carrots, peeled, thinly sliced diagonally
- 10 gram Reduced fat dairy spread
- 0.06 cup Plain flour, sifted
- 0.06 cup Light thickened cream
- 1 cup Massel chicken style liquid stock
- 0.33 cup Shredded, Cooked Chicken
Nutrition
value
value
481
calories per serving
32 g Fat39 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat32g
- Protein39g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein39g
- Fiber2g
Fats
- Fat32g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A1061mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus420mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste