Ingredients for Cream Cheese-Stuffed Everything Bagel-Seasoned Chicken Recipe
1/2 tablespoon Butter
1/4 cup Progressotm plain panko crispy bread crumbs
3/4 tablespoon Everything bagel seasoning
1/4 Egg
0.13 cup Chive and onion cream cheese spread
0.06 cup Chopped fresh chives
1 Boneless skinless chicken breasts
Nutrition value
278
calories per serving
14 g Fat9 g Protein29 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
9g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
9g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment