Cream cheese and pesto make a delectable filling for lean chicken breasts. Use this technique to experiment with other fillings as well, such as ham and cheese or goat cheese and chopped olives.
Ingredients for Cream Cheese-&-Pesto-Stuffed Chicken Breasts Recipe
1/2 tablespoon Reduced Fat Cream Cheese
1/4 tablespoon Basil Pesto
As required Ground pepper to taste
1 Boneless, Skinless Chicken Breasts
1/4 Egg white
0.13 cup Plain dry breadcrumbs
Nutrition value
140
calories per serving
5 g Fat6 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment