Ingredients for Cream Cheese And Maple Bacon Bagel With Banana Recipe
2 Rashers streaky bacon
0.06 cup Maple syrup
1 Bagels, split and toasted
25 gram Philadelphia light spreadable cream cheese
1/2 Bananas, sliced diagonally
Nutrition value
223
calories per serving
10 g Fat4 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
4g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
4g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment