Ingredients for Cream Cheese Grilled Sandwiches Recipe
2 slices large sandwich bread
1/4 cup Cream Cheese
1/2 teaspoon butter, softened
1/2 carrots, coarsely grated
3.75-5 French beans, steamed, cooled
1/4 cup cabbage, shredded finely
1/4 large potato, boiled and refrigerated the previous day
1/4 sprig spring onion greens, finely chopped
0.13 teaspoon mustard paste
As required Salt
As required pepper
Nutrition value
290
calories per serving
22 g Fat6 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
6g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
154mg
Iron
2mg
Vitamin A
3294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment