Cream Of Cauliflower Soup Recipe
Recipe By Taste
Cream of cauliflower soup is easy, vegetarian and kid friendly. Perfect
4.6
17 Rating -
Rate
Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cream Of Cauliflower Soup Recipe
- 0.17 tablespoon Olive oil
- 0.17 Large brown onion, finely chopped
- 1/2 teaspoon Cumin seeds
- 0.17 Large head white cauliflower, trimmed, cut into small florets
- 0.67 cup Massel chicken style liquid stock or vegetable liquid stock
- 0.08 cup Pouring cream
- As required Extra pouring cream, to serve
Nutrition
value
value
237
calories per serving
17 g Fat19 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein19g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus209mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste