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Recipes
Crazy Penne Salad Recipe
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Ingredients
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Nutrition
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Crazy penne salad Recipe
Recipe By
Better Butter
Salad prepared by boiled penne pasta and veggies.
3.9
26 Rating -
Rate
Veg
diet
13mins
total
8mins
Prep
5mins
Cook
13m.
total
8m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Crazy penne salad Recipe
1/10 cup
Penne pasta
0.80 tablespoon
spinach chopped
0.80 tablespoon
tomatoes chopped
0.60 tablespoon
capsicum chopped
0.60 tablespoon
carrot chopped
0.40 tablespoon
Mayonnaise
0.40 tablespoon
Fresh cream
1/20 teaspoon
Salt
1/20 teaspoon
Blackpepper
0.40 tablespoon
Cheese optional
Nutrition
value
66
calories
per serving
1 g Fat
4 g Protein
17 g Carbs
2 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter