Crazy penne salad Recipe

Recipe By Better Butter

Salad prepared by boiled penne pasta and veggies.

3.9
26 Rating -
Rate
Vegdiet
13minstotal
8minsPrep
5minsCook
13m.total
8m.Prep
5m.Cook
Crazy penne salad
plan
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ingredients serve

Ingredients for Crazy penne salad Recipe

  • 1/10 cup Penne pasta
  • 0.80 tablespoon spinach chopped
  • 0.80 tablespoon tomatoes chopped
  • 0.60 tablespoon capsicum chopped
  • 0.60 tablespoon carrot chopped
  • 0.40 tablespoon Mayonnaise
  • 0.40 tablespoon Fresh cream
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Blackpepper
  • 0.40 tablespoon Cheese optional
Nutrition
value
66
calories per serving
1 g Fat4 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter