Beef Barbacoa Recipe

Recipe By Life Made Simple Bakes

This crazy delicious beef barbacoa couldn't be easier to make season, braise, simmer and let your oven do the rest

3.6
29 Rating -
Rate
Non Vegdiet
3hr 50minstotal
20minsPrep
3hr 30minsCook
3hr 50m.total
20m.Prep
3hr 30m.Cook
Beef Barbacoa
plan
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ingredients serve

Ingredients for Beef Barbacoa Recipe

  • 0.67-0.83 pound Beef chuck eye roast or boneless short ribs
  • 0.33 tablespoon Vegetable oil
  • 0.17 Small yellow onion thinly sliced
  • 1 Cloves garlic smashed
  • 0.17 tablespoon Ground cumin
  • 1/25 teaspoon Ground cloves
  • 0.33 teaspoon Dried oregano
  • 0.08 teaspoon Paprika
  • 1/25 teaspoon Cayenne pepper
  • 1/4 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 1/2 cup Chicken
  • 0.17 tablespoon 3 chipotle chilies seeded and minced + . adobo sauce
  • 1/25 cup Apple cider vinegar
  • 0.17 tablespoon Worcestershire sauce
  • 0.08 Diced tomatoes with green chilies
  • 0.33 Limes juiced
  • 0.33 Bay leaves
Nutrition
value
903
calories per serving
58 g Fat88 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    88g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    88g
  • Fiber
    5g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    10mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    813mg
  • Selenium
    55mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes