Crazees Creamy Seafood And Pasta Recipe

Name: Crazees Creamy Seafood And Pasta Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

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Easy, quick and creamy. Shrimp and scallops are sauteed and served on a bed of orecchiette pasta with a yummy white wine-cream sauce.

3.7

21 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Crazees Creamy Seafood And Pasta Recipe

1/2 Packages fresh pasta of your choice
0.13 cup White wine
0.19 cup Milk
1/2 tablespoon Sour cream
0.13 cup Freshly Grated Parmesan Cheese
1/4 tablespoon Chopped Fresh Cilantro
1/4 tablespoon Olive oil
2 ounce Medium Shrimp, Peeled And Deveined
2 ounce Small scallops
0.13 Yellow bell pepper, cut into strips
0.13 Orange bell pepper, cut into strips
0.03 teaspoon Cajun seasoning

Nutrition
value

325

calories per serving

15 g Fat22 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
15g
Protein
22g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
22g
Fiber
1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
258mg
Iron
2mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
1mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
32mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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