Crayfish And Courgette Tagliatelle Recipe

Recipe By Slurrp

Crayfish and courgette tagliatelle is a delicious and light pasta dish that combines the delicate flavors of crayfish and courgette. The tagliatelle pasta is cooked al dente and tossed with sautéed crayfish tails, thinly sliced courgette, garlic, and chili flakes. The dish is finished with a squeeze of lemon juice and a sprinkle of fresh parsley, adding a bright and refreshing touch. This recipe is perfect for a quick and easy weeknight dinner or a special occasion.

5
27 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Crayfish And Courgette Tagliatelle
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ingredients serve

Ingredients for Crayfish And Courgette Tagliatelle Recipe

  • 41.67 gram Tagliatelle Pasta
  • 33.33 gram Crayfish Tails, Cooked And Peeled
  • 0.33 Courgettes, Thinly Sliced
  • 0.33 cloves Cloves Of Garlic, Minced
  • 0.08 teaspoon Chili Flakes
  • 0.33 tablespoon Olive Oil
  • 0.17 Juice Lemon
  • as required Fresh Parsley, Chopped
  • As required Salt And Pepper To Taste

Directions: Crayfish And Courgette Tagliatelle Recipe

Cooking Directions

  • STEP 1.Cook the tagliatelle pasta according to the package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the garlic and chili flakes and sauté for a minute until fragrant.
  • STEP 3.Add the crayfish tails and courgette slices to the skillet and cook for 3-4 minutes until the crayfish is heated through and the courgette is tender.
  • STEP 4.Drain the cooked pasta and add it to the skillet. Toss everything together to combine.
  • STEP 5.Squeeze lemon juice over the pasta and sprinkle with fresh parsley. Serve hot and enjoy!

Cooking Tips

  • Make sure to cook the pasta al dente, as it will continue to cook slightly when tossed with the other ingredients.
  • If you prefer a spicier dish, you can increase the amount of chili flakes or add some chopped fresh chili.
  • Feel free to add some grated Parmesan cheese on top for extra flavor.

Storage and Serving

  • This dish is best served immediately while it's still hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a skillet with a splash of water or broth to prevent the pasta from drying out.
Nutrition
value
58
calories per serving
5 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp