Crawfish Ragout From Chef Thierry Connault Of Ritz-Carlton Nola Recipe

Recipe By Slurrp

Indulge in the rich flavors of New Orleans with this delicious Crawfish Ragout recipe from Chef Thierry Connault of Ritz-Carlton Nola. This hearty dish features tender crawfish tails cooked in a flavorful tomato-based sauce, seasoned with aromatic herbs and spices. Serve it over a bed of rice or with crusty bread for a satisfying meal that will transport you to the heart of the Big Easy.

4.2
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Non Vegdiet
Crawfish Ragout From Chef Thierry Connault Of Ritz-Carlton Nola
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ingredients serve

Ingredients for Crawfish Ragout From Chef Thierry Connault Of Ritz-Carlton Nola Recipe

  • 1/4 tablespoon Vegetable Oil
  • 0.13 cup Chopped Onions
  • 0.06 cup Chopped Bell Peppers
  • 0.06 cup Chopped Celery
  • 1/4 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Dried Thyme
  • 1/4 Bay Leaves
  • 1/4 tablespoon Tomato Paste
  • 0.13 can Diced Tomatoes
  • 0.13 cup Chicken Broth
  • 0.13 pound Crawfish Tails, Peeled
  • As required Salt And Pepper To Taste
  • 0.13 teaspoon Cajun Seasoning
  • as per your need Cooked Rice Or Crusty Bread, For Serving

Directions: Crawfish Ragout From Chef Thierry Connault Of Ritz-carlton Nola Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium heat and sauté onions, bell peppers, and celery until softened.
  • STEP 2.Add garlic, thyme, and bay leaves, and cook for another minute.
  • STEP 3.Stir in tomato paste, diced tomatoes, and chicken broth. Bring to a simmer and cook for 10 minutes.
  • STEP 4.Add crawfish tails and cook for an additional 5 minutes, until heated through.
  • STEP 5.Season with salt, pepper, and Cajun seasoning to taste.
  • STEP 6.Serve the crawfish ragout over rice or with crusty bread. Enjoy!

Cooking Tips

  • For a spicier kick, add a pinch of cayenne pepper or hot sauce to the ragout.
  • If you can't find fresh crawfish, frozen crawfish tails can be used as a substitute.
  • Garnish with chopped parsley or green onions for added freshness and color.

Storage and Serving

  • Leftover crawfish ragout can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
  • Serve the ragout as a main dish with rice or as a filling for po' boy sandwiches.
Nutrition
value
108
calories per serving
< 1 g Fat9 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    8mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp