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Recipes
Crawfish Etouffee Recipe
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Nutrition
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Crawfish Etouffee Recipe
Recipe By
Paula Deen
A flavorful and creamy seafood stew that's great for a chilly day.
4.7
30 Rating -
Rate
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Crawfish Etouffee Recipe
1/10 stick
Butter
0.07 cup
All purpose flour
1/20 cup
Diced Red Bell Pepper
1/20 cup
Diced green bell pepper
1/10 cup
Diced Celery
1/10
Clove Minced Garlic
1/5 cup
Diced Yellow Onion
1/20 cup
Chopped bacon
0.03 cup
Chopped Fresh Parsley
1/10 cup
Beer
0.40 cup
Clam juice
1/10
Bay leaf
1/10 tablespoon
Cajun seasoning
0.03 teaspoon
White Pepper
1/10 pinch
Cayenne
1/10 pound
Precooked crawfish
Nutrition
value
90
calories
per serving
2 g Fat
14 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
14g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
14g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
441mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
110mg
Vitamin B9
957mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
37mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Paula Deen