Crawfish Etouffee Recipe

Recipe By Paula Deen

A flavorful and creamy seafood stew that's great for a chilly day.

4.7
30 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Crawfish Etouffee
plan
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ingredients serve

Ingredients for Crawfish Etouffee Recipe

  • 1/10 stick Butter
  • 0.07 cup All purpose flour
  • 1/20 cup Diced Red Bell Pepper
  • 1/20 cup Diced green bell pepper
  • 1/10 cup Diced Celery
  • 1/10 Clove Minced Garlic
  • 1/5 cup Diced Yellow Onion
  • 1/20 cup Chopped bacon
  • 0.03 cup Chopped Fresh Parsley
  • 1/10 cup Beer
  • 0.40 cup Clam juice
  • 1/10 Bay leaf
  • 1/10 tablespoon Cajun seasoning
  • 0.03 teaspoon White Pepper
  • 1/10 pinch Cayenne
  • 1/10 pound Precooked crawfish
Nutrition
value
90
calories per serving
2 g Fat14 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    110mg
  • Vitamin B9
    957mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen