Cranberry Turkey Burgers With Arugula Salad Recipe

Recipe By Taste Of Home

These healthy burgers taste just like the holidays, all in one bite. They are a little sweet and a little savory, and are delicious over a bed of peppery arugula. —Nicole Stevens, Charleston, South Carolina.

3.9
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Cranberry Turkey Burgers With Arugula Salad
plan
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ingredients serve

Ingredients for Cranberry Turkey Burgers With Arugula Salad Recipe

  • 0.19 pound Ground Turkey
  • 0.08 cup Dried cranberries
  • 0.08 cup Gluten free soft bread crumbs
  • 3/4 Green onions, finely chopped
  • 1/2-3/4 tablespoon Crumbled Goat Cheese
  • 1/2 tablespoon Pepper jelly
  • 3/4 Garlic cloves, minced
  • 1/4 Large egg yolk
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 cup Fresh Arugula
  • 1/4 tablespoon Grapeseed oil or olive oil
  • 1/4 tablespoon Honey
Nutrition
value
383
calories per serving
15 g Fat28 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    28g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    415mg
  • Iron
    7mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    218mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    438mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home