Ingredients for Cranberry Sweet-And-Sour Pork Recipe
0.17 tablespoon Cornstarch
0.08 cup Unsweetened pineapple juice
0.17 cup Whole berry cranberry sauce
0.08 cup Barbecue sauce
1/4 pound Pork tenderloin, cut into 1/2 inch cubes
0.17 tablespoon Canola oil
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 Medium green pepper, cut into strips
0.13 cup Pineapple tidbits
As required Optional: hot cooked rice, chow mein noodles or crispy wonton strips
Nutrition value
218
calories per serving
5 g Fat25 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
25g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
25g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
11mg
Iron
5mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
6mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment